[Reading] Long hours link to dementia risk

Long hours link to dementia risk

http://news.bbc.co.uk/2/hi/health/7909464.stm

From BBC

 

In Asia, I think we are hard to avoid the long hours working, but in my opinion, we have to find somrthing balance to coordinate our tired body and exhausted mind. For example, even though in the busy life, you can still do some exercise, contact with friends, join in some activities. I mean it is up to your attitude, and you must find some interesting thing to relax.